Evidence Based Therapies with a Holistic Perspective
As a therapist with over 10 years of experience in the mental health field, I specialize in trauma and addiction issues - with a particular interest in shifting the therapy narrative to one of preventative care rather than reactive care. I am a LMHC in Massachusetts and LCMHC in New Hampshire.
I understand that life can be challenging, and sometimes, the hurdles we face can lead to trauma and unhealthy coping mechanisms. My practice is not just about treating the symptoms but empowering you to make lasting, positive changes in your life. Let’s work together to not only heal but thrive in your daily life.
Therapy is more than a response to crisis; it’s an essential part of your overall well-being. Just as you visit a doctor for regular check-ups, it’s crucial to take care of your mental and emotional health. Together, we can create a roadmap for your journey towards a healthier, more fulfilling life.
Therapy that is entirely tailored to your specific concerns. Your experiences is uniquely crafted for your healing journey.
You'll receive focused, one-on-one therapy to delve deep into your issues. We will work together to identify the root cause and develop effective strategies for lasting change.
My approach goes beyond symptom management. We explore the connection between your mental and emotional well-being, empowering you to reshape your lifestyle for sustained wellness.
Masters of Education in Mental Health Counseling
Addictions Counseling Concentration
Trauma Studies Concentration
Bachelor of Arts in Psychology
Minor in Neuroscience
I am not currently accepting new clients. If you'd like to be added to my waitlist or need to be in touch please complete this form.